Weight… Another Year

Weight: 115.8

Workouts – 2 plus 4 performances

It’s been a crazy week.  Started a new job and did four runs of a dance performance.  phew! I’m tired. 

Sure – it’s Sunday and I should have posted this on Thursday…but sometimes life gets in the way.  I’ve been overwelmed with school, quitting my job and performing.  I did however weight in on Thursday.  The scale said I am 116.  I worked out about 4 times last week.  My current focus is “sculpting” my body – so I have been trying to lift weights at least three times a week.  So far I have hit my goals for the week. 

Forgot to post this yesterday. Scale is at 117lbs now. I’ve only run 6 miles (2 miles, 3 days) and did a tone and sculpt class. I’m eating everything in sight these days due to stress and my moods.

Tiny had her last day of work on Wednesday and starts at a new job on Monday so I know she’ll be busy. I saw her yesterday though and she looks skinny-mini. She has 3 dance performances this weekend, too, so she’ll likely lose weight from all the activity. Good luck, bestest!

I read this article in the March 2008 issue of Self magazine yesterday while I was at the salon and wish I could’ve taken it home with me! I’m going to look for it at Borders this weekend and maybe ask at the grocery store since it’s last month’s issue. This meal plan suggestion looked delicious, easy-to-make and easy to follow. Here’s the link to the online version. The magazine one is much more detailed though and even has this whole “food color block” explanation to help you eat healthy, balanced meals and feel full all day.