I have a problem. My favorite guy’s birthday falls on day 6 of my 7-day detox… I feel that I must celebrate with wine and dessert since it’ll be a private party for two. Would it be completely unreasonable to do this detox for the 5 days (I started today), stop for that one day and then finish up the program? Or would it be better to just continue the detox program as usual and just have that one bad meal? I know, this is a little weak but I didn’t want to put off starting the cleansing process… remember, I’m dirty!
Here’s the 411 on the cleansing program:
Name: 7 Day Total Nutritional Cleansing Program with RevitalX & Detoxitech
Brand: Natural Factors
breakfast: water and fruit smoothie with powder supplement
snack: fruit or vegetables, water, almonds or sunflower seeds (if still hungry)
lunch: water, smoothie with powder supplement, pill supplements
snack: fruit or vegetables, water, almonds or sunflower seeds (if still hungry)
dinner: simple meal of lean meat with natural seasonings, steamed veggies and brown rice, water